Transformational Hypnosis

Shrink the inner critic + get more done in less time.

This transformational audio is used by top performers and high achievers around the world to shrink the inner critic and feel unshakable confidence in less than 20 minutes!

→ You avoid big opportunities (submitting the proposal, launching the idea, having the conversation) because you don’t feel “ready yet.”

→ You get brain fog and have a hard time focusing on things that matter most.

→ You start projects full of excitement… but then lose momentum when it doesn’t happen fast enough.

→ You redo, rewrite, or over-prepare so much that tasks that should take 30 minutes end up eating your whole evening.

→ You tell yourself you’ll finally start the podcast, or passion project — but somehow weeks (or months) pass, and the idea still lives only in your notes app.

→ You downplay your wins or brush off compliments because it feels uncomfortable to really own your success.

Sound familiar?

You don’t have a time management problem.
You have an inner critic problem.

All ambitious people are familiar with the inner critic. Sometimes it helps you to do amazing work, but too often it comes up at the worst times & makes you doubt yourself and everything that you do.

The truth? Your subconscious is wired to self-sabotage.

And no amount of repeating "I am confident" in the mirror will shut it up.

What would your life look like if you knew EXACTLY how to stop the inner critic anytime it tries to sabotage your success?

Meet the “Shrink the Inner Critic” Hypnosis


This isn’t a pep talk or podcast on time management.

This is a transformational experience that speaks directly to your subconscious — bypassing the overthinking mind and installing new, empowering beliefs at the deepest level.

In just one listen, you’ll feel the shift.

With daily use, you’ll rewire your brain to default to confidence, clarity, and focus.

It’s a subconscious reprogramming audio designed to:

  • Release the patterns of perfectionism, procrastination, and self-doubt.
  • Quiet the endless loop of overthinking that keeps you stuck.
  • Rewire your mind for confidence, focus, and clarity
  • Help you step into your magnetic, main character energy.

All in under 20 minutes a day.

Download your FREE hypnosis
Lars Eriko

Musician

Sol has helped me change habits I thought I’d never be able to get rid of. I’ve tried many different methods and her technique freed me from years of suffering in a matter of moments. I got results very quickly, and continue to get more clarity each day. Thank you Sol for your incredible dedication!!

Olivia Vizachero

Lawyer turned Life Coach

I was looking for a rapid solution that would allow me to feel better quickly and start taking action in my life. I obtained that and so much more. I recommend hypnotherapy to every person I talk to. It's life-altering in the most incredible way. Stop hesitating and just dive in!"

 

What’s Inside


You’ll get instant access to the Shrink the Inner Critic Hypnosis.

Listen in the morning to start your day with clarity, confidence, and focus…

or at night to rewire your subconscious while you sleep…

or anytime you need to reset and refocus your mind on what matters.

Just ONE LISTEN to this hypnosis, and you’ll notice the mental noise quiets down, decisions feel easier, bolder, lighter.

After 21 DAYS you’ll create a permanent shift in your brain—from self-doubt and overthinking to unshakable confidence, clarity and Main Character Energy.


It’s time to stop letting your inner critic run your life.

This is your moment to step into the confident, magnetic version of you that’s always been there.

Download your FREE hypnosis
Mary, Attorney

I've been listening and I notice that I have less drama in my mind around procrastination and just general dragging on. I am more chipper and positive. Also, it seems I am more aware of myself inside and out.These are very welcome changes!

Sara Lurie, Artist

I've done a lot of healing and work the last few years. Plant medicine, therapy etc. I've also spent over 15 years of my life working in sales, business and coaching - I know a good communicator, and a good practitioner when I see one. Sol is one of the best, most to-the-point, well spoken and artistically balanced people I've worked with. And her medicine is profound. If you bring trust, openness and patience to her sessions - you will get buckets of healing in return. Sol and her work took me completely by surprise, and I recommend her to each and everyone of you.

 

Frequently Asked Questions

✨ Imagine your life without the constant voice of self-doubt.

✨ Imagine making bold moves with confidence + calm.

✨ Imagine feeling magnetic, grounded, unstoppable.


It all starts here.

Download your FREE hypnosis